TAPAS Yoga Hall at Dhanwanthralaya: Fusion of Yoga and Ayurveda Healing
Discover the Healing Power of Yoga
Yoga holds a pivotal role in the holistic treatment approach at Dhanwanthralaya. Recognizing the profound connection between Yoga and Ayurveda, we believe in harnessing the complete healing potential and spiritual perspective offered by these ancient practices. To facilitate this integration, we have established the TAPAS Yoga Hall.
Group and Individual Yoga Sessions
Yoga sessions at Dhanwanthralaya are conducted both in group settings and individual sessions, tailored to the personalized needs of each individual as decided by our expert physicians.
Understanding Yoga: A Union of Body, Mind, and Spirit
Yoga, derived from the Sanskrit root “Yuj,” meaning “to attach, join, harness, yoke,” encompasses a group of physical, mental, and spiritual practices originating in ancient India. The goal of Yoga is to control and still the mind, recognizing the detached ‘witness-consciousness’ untouched by the activities of the mind and mundane suffering.
The Ultimate Goal of Yoga
The ultimate objective of Yoga is to still the mind, gain insight, and rest in detached awareness, leading to liberation (Moksha) from the cycle of birth and death (Samsara) and worldly suffering (Dukkha). In the classical Astanga Yoga system, the pinnacle of Yoga practice is the attainment of Samadhi, a state of pure awareness.
Dhanwanthralaya’s Yoga Hall: A Sanctuary for Practice
Our esteemed Dhanwanthralaya features an excellent and spacious hall dedicated to the practice of Yoga. It provides a serene environment conducive to achieving the physical, mental, and spiritual benefits of Yoga.
Expert Yoga Guidance
At Dhanwanthralaya, we are proud to offer the expertise of a well-experienced and professional Yoga trainer. Our trainer guides, teaches, and assists in the practice of Yoga, ensuring that individuals receive personalized attention and care.
Embrace the Harmony of Yoga and Ayurveda at Dhanwanthralaya. Yoga Ayurveda – a union for holistic well-being.
Yoga Trainer | Timings |
---|---|
Dr. V. Gowri B.N.Y.S Phone No: 044-22260652 / 91766 77752 / 53 |
6.00 AM TO 6.00 PM |